Φέτα

by Δουκίδης 400 g in Feta Barcode 5204004001628
Bad nutritional quality

Φέτα by Δουκίδης provides 263 kcal per 100 g, with 0.9 g of sugars and 16.5 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Feta category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
21.5 g · High
Saturated fat
14.6 g · High
Sugars
0.9 g · Low
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 263 kcal 263 kcal 276 −5%
Total fat 21.5 g 21.5 g 28% 22.8 −6%
Saturated fat 14.6 g 14.6 g 73% 15.1
Total sugars 0.9 g 0.9 g 0.6 +44%
Protein 16.5 g 16.5 g 33% 16.4
Salt 2.6 g 2.6 g 2.5

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 823 Feta products on Foodmetria.

Compared with other feta

Calories lower 20%
Sugars higher 13%
Salt higher 28%
Saturated fat lower 26%
Protein top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Serving size
100g
Sold in
Greece
Barcode
5204004001628

Prices reported by shoppers

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Frequently asked questions

How many calories are in Φέτα?

Φέτα contains 263 kcal per 100 g and about 263 kcal per serving (100g).

How much sugar is in Φέτα?

Φέτα has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Φέτα healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 11, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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