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Feta
Feta by Olympus provides 185 kcal per 100 g, with 0.7 g of sugars and 16.5 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Feta category and comes in a 150 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 185 kcal | 276 −33% |
| Total fat | 23 g | 22.8 |
| Saturated fat | 16.1 g | 15.1 +7% |
| Carbohydrates | 0.7 g | 1.5 −55% |
| Total sugars | 0.7 g | 0.6 +12% |
| Added sugars | 0 g | 0 −100% |
| Protein | 16.5 g | 16.4 |
| Salt | 2.2 g | 2.5 −12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 823 Feta products on Foodmetria.
Compared with other feta
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pastöriserad mjölk 96% (fårmjölk min. 70%, getmjölk max. 30%), salt, mjölksyrakultur, mikrob. ostlöpe, Mjölkens ursprungsland Grekland. Vatten innehål max. 56%. Fet i torrsubstans min. 43 %.
- Allergens
- Milk
Product details
- Quantity
- 150 g
- Labels & certifications
- No lactosePDO
- Sold in
- Sweden
- Barcode
- 5202178081316
Prices reported by shoppers
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Frequently asked questions
How many calories are in Feta?
Feta contains 185 kcal per 100 g.
How much sugar is in Feta?
Feta has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Feta healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Feta vegan?
Based on its ingredient list, it is not vegan.
What allergens does Feta contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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