Feta

by Olympus 150 g in Feta Barcode 5202178003684
Poor nutritional quality
Green-Score
e
Environmental impact estimate

Feta by Olympus provides 333 kcal per 100 g, with 0.7 g of sugars and 17.5 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Feta category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
20.3 g · High
Sugars
0.7 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 333 kcal 276 +20%
Total fat 29 g 22.8 +27%
Saturated fat 20.3 g 15.1 +35%
Carbohydrates 0.7 g 1.5 −55%
Total sugars 0.7 g 0.6 +12%
Protein 17.5 g 16.4 +7%
Salt 2.2 g 2.5 −12%

Category average across 823 Feta products on Foodmetria.

Compared with other feta

Calories higher 4%
Sugars higher 35%
Salt lower 24%
Saturated fat higher 1%
Protein top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150 g
Labels & certifications
PDO
Sold in
France
Barcode
5202178003684

Prices reported by shoppers

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Frequently asked questions

How many calories are in Feta?

Feta contains 333 kcal per 100 g.

How much sugar is in Feta?

Feta has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Feta healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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