Feta

by Olympus 200g in Feta Barcode 5202178003141

Feta

Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Feta by Olympus provides 276 kcal per 100 g, with 0.7 g of sugars and 16.5 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Feta category and comes in a 200g pack. Contains: milk.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
16.1 g · High
Sugars
0.7 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 276 kcal 276
Total fat 23 g 22.8
Saturated fat 16.1 g 15.1 +7%
Carbohydrates 0.7 g 1.5 −55%
Total sugars 0.7 g 0.6 +12%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.4 −100%
Protein 16.5 g 16.4
Salt 2.2 g 2.5 −12%

Category average across 823 Feta products on Foodmetria.

Compared with other feta

Calories lower 40%
Sugars higher 35%
Salt lower 24%
Saturated fat higher 40%
Protein top 59%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pasteurized sheep's milk (70% min,), pasteurized goat's milk (30% max,)

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
200g
Labels & certifications
German Agricultural SocietyCertified by AgrocertPDODlg international award 2015 in goldWorld cheese awards silver 2013
Sold in
Germany, United Kingdom
Barcode
5202178003141

Prices reported by shoppers

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Frequently asked questions

How many calories are in Feta?

Feta contains 276 kcal per 100 g.

How much sugar is in Feta?

Feta has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Feta healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Feta vegan?

Based on its ingredient list, it is not vegan.

What allergens does Feta contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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