Feta

by Neogal 200 g in Feta Barcode 5202082000441
Poor nutritional quality
Green-Score
e
Environmental impact estimate

Feta by Neogal provides 275 kcal per 100 g, with 0.4 g of sugars and 16.5 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Feta category and comes in a 200 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
16.1 g · High
Sugars
0.4 g · Low
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 275 kcal 83 kcal 276
Total fat 23 g 6.9 g 9% 22.8
Saturated fat 16.1 g 4.8 g 24% 15.1 +7%
Carbohydrates 0.4 g 0.1 g 0% 1.5 −74%
Total sugars 0.4 g 0.1 g 0.6 −36%
Protein 16.5 g 5 g 10% 16.4
Salt 2.4 g 0.7 g 2.5

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 823 Feta products on Foodmetria.

Compared with other feta

Calories lower 33%
Sugars lower 40%
Salt lower 48%
Saturated fat higher 40%
Protein top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

Allergens
Milk

Product details

Quantity
200 g
Serving size
30g
Labels & certifications
PDO
Sold in
Italy
Barcode
5202082000441

Prices reported by shoppers

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Frequently asked questions

How many calories are in Feta?

Feta contains 275 kcal per 100 g and about 83 kcal per serving (30g).

How much sugar is in Feta?

Feta has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Feta healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Feta contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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