View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Feta
Feta by LYTTOS provides 290 kcal per 100 g, with 0.5 g of sugars and 16 g of protein. That is 20% less sugar than the average product in this category. It is listed in the Feta category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 290 kcal | 290 kcal | 276 +5% | |
| Total fat | 25 g | 25 g | 32% | 22.8 +10% |
| Saturated fat | 18 g | 18 g | 90% | 15.1 +19% |
| Carbohydrates | 0.5 g | 0.5 g | 0% | 1.5 −68% |
| Total sugars | 0.5 g | 0.5 g | 0.6 −20% | |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 0.4 +38% |
| Protein | 16 g | 16 g | 32% | 16.4 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 823 Feta products on Foodmetria.
Compared with other feta
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200g
- Serving size
- 100.0g
- Labels & certifications
- PDO
- Sold in
- Ireland
- Barcode
- 51149420
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Feta?
Feta contains 290 kcal per 100 g and about 290 kcal per serving (100.0g).
How much sugar is in Feta?
Feta has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 4 
d NOVA 3 
NOVA 4 
NOVA 4 More feta
View all →
e NOVA 3 
e NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 3 More from LYTTOS
View all →
d NOVA 3 
a NOVA 1 
b NOVA 2 
d NOVA 3 
e 