Feta

by Mitakos 200g in Feta Barcode 28119395
Poor nutritional quality
Green-Score
e
Environmental impact estimate

Feta by Mitakos provides 276 kcal per 100 g, with 0.7 g of sugars and 16.5 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Feta category and comes in a 200g pack. Contains: milk.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
17 g · High
Sugars
0.7 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 276 kcal 276
Total fat 23 g 22.8
Saturated fat 17 g 15.1 +13%
Carbohydrates 0.7 g 1.5 −55%
Total sugars 0.7 g 0.6 +12%
Added sugars 0 g 0 −100%
Protein 16.5 g 16.4
Salt 2.3 g 2.5 −10%

Category average across 823 Feta products on Foodmetria.

Compared with other feta

Calories lower 40%
Sugars higher 35%
Salt lower 39%
Saturated fat higher 27%
Protein top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

FETA (g.U.), MINDESTENS 43 % FETT i. TR. aus Schaf - und Ziegenmilch, in Salzlake gereift. : Schafmilch, Ziegen - milch, Speisesalz, mikrobieles Lab, Säuerungskulturen. Omiros Dairy Industry S.A. Megarhi Trikalon 42100 Trikala Hergestelt in Griechenland. Fragen an Penny: [email protected] GR 46.2191 EC 28119395 PR: 13.12.22 PA: 27.02.23 E FE 2353 108 Durchschnittliche Näbrwerte Energie Fett Eiweiß davon gesätigte Fetsäuren Kohlenhydrate davon Zucker Salz pro 100 g 1143 kJ 1935334-00517 276 kcal 23,0 g 17,0 g 0,79 079 16,5 9 2.25g 200g e Bei +4 °C bis +7 °C mindestens haltbar bis: 25.10.23

Not vegan
Allergens
Milk

Product details

Quantity
200g
Labels & certifications
No GMOsOhne gentechnikPDO
Sold in
Germany
Barcode
28119395

Prices reported by shoppers

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Frequently asked questions

How many calories are in Feta?

Feta contains 276 kcal per 100 g.

How much sugar is in Feta?

Feta has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Feta healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Feta vegan?

Based on its ingredient list, it is not vegan.

What allergens does Feta contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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