Fat Free Skim Milk ADL

by ADL in Milks Barcode 0065114005679
Good nutritional quality
Green-Score
d
Environmental impact estimate

Fat Free Skim Milk ADL by ADL provides 36 kcal per 100 ml, with 5.2 g of sugars and 3.6 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Milks category.

Nutrient levels per 100 ml

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
5.2 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 portion (250 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 36 kcal 90 kcal 75 −52%
Total fat 0 g 0 g 0% 2.7 −100%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 5.2 g 13 g 5% 8.5 −39%
Total sugars 5.2 g 13 g 7.8 −33%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 3.6 g 9 g 18% 4.1 −13%
Salt 0.1 g 0.3 g 0.2 −43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5237 Milks products on Foodmetria.

Compared with other milks

Calories lower 8%
Sugars higher 30%
Salt lower 29%
Saturated fat lower 1%
Protein top 27%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (250 ml)
Sold in
Canada
Barcode
0065114005679

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fat Free Skim Milk ADL?

Fat Free Skim Milk ADL contains 36 kcal per 100 ml and about 90 kcal per serving (1 portion (250 ml)).

How much sugar is in Fat Free Skim Milk ADL?

Fat Free Skim Milk ADL has 5.2 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Fat Free Skim Milk ADL healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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