Fat free skim milk
Fat free skim milk provides 33 kcal per 100 g, with 5 g of sugars and 3.3 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Milks category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (240 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 33 kcal | 79 kcal | 75 −56% | |
| Total fat | 0 g | 0 g | 0% | 2.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 5 g | 12 g | 4% | 8.5 −41% |
| Total sugars | 5 g | 12 g | 7.8 −36% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 3.3 g | 8 g | 16% | 4.1 −19% |
| Salt | 0.1 g | 0.3 g | 0.2 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5226 Milks products on Foodmetria.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Nonfat milk, vitamin a palmitate, vitamin d3.
- Allergens
- Milk
Product details
- Serving size
- 1 cup (240 ml)
- Sold in
- United States
- Barcode
- 0099482483043
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fat free skim milk?
Fat free skim milk contains 33 kcal per 100 g and about 79 kcal per serving (1 cup (240 ml)).
How much sugar is in Fat free skim milk?
Fat free skim milk has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fat free skim milk healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fat free skim milk vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fat free skim milk contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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