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Fat free natural Cottage Cheese
Fat free natural Cottage Cheese by Sainsbury's provides 61 kcal per 100 g, with 3.8 g of sugars and 10.8 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cheese spreads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pot (300 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 61 kcal | 183 kcal | 224 −73% | |
| Total fat | 0.5 g | 1.5 g | 2% | 18.9 −97% |
| Saturated fat | 0.1 g | 0.3 g | 2% | 12.3 −99% |
| Carbohydrates | 3.8 g | 11.4 g | 4% | 4.3 −11% |
| Total sugars | 3.8 g | 11.4 g | 3.4 +11% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 10.8 g | 32.4 g | 65% | 9.2 +17% |
| Salt | 0.1 g | 0.4 g | 1.4 −91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1172 Cheese spreads products on Foodmetria.
Compared with other cheese spreads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 pot (300 g)
- Sold in
- United Kingdom
- Barcode
- 00260770
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fat free natural Cottage Cheese?
Fat free natural Cottage Cheese contains 61 kcal per 100 g and about 183 kcal per serving (1 pot (300 g)).
How much sugar is in Fat free natural Cottage Cheese?
Fat free natural Cottage Cheese has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fat free natural Cottage Cheese healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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