View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Fat free milk
Fat free milk by Rock View provides 38 kcal per 100 g, with 5 g of sugars and 3.8 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Milks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (8 fl oz)
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 38 kcal | 75 −50% |
| Total fat | 0 g | 2.7 −100% |
| Saturated fat | 0 g | 1.6 −100% |
| Carbohydrates | 5 g | 8.5 −41% |
| Total sugars | 5 g | 7.8 −36% |
| Added sugars | 0 g | 2.5 −100% |
| Dietary fiber | 0 g | 0.2 −100% |
| Protein | 3.8 g | 4.1 −9% |
| Salt | 0.1 g | 0.2 −27% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5206 Milks products on Foodmetria.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 container (8 fl oz)
- Sold in
- United States
- Barcode
- 0092202009400
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fat free milk?
Fat free milk contains 38 kcal per 100 g.
How much sugar is in Fat free milk?
Fat free milk has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fat free milk healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More milks
View all →
c NOVA 1 
b NOVA 1 
b NOVA 1 
d NOVA 4 
b 
b NOVA 1 
