Fat Free Milk
Fat Free Milk by First Street provides 38 kcal per 100 g, with 5 g of sugars and 3.8 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Milks category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (240 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 38 kcal | 91 kcal | 76 −50% | |
| Total fat | 0 g | 0 g | 0% | 2.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 5.4 g | 13 g | 5% | 8.5 −36% |
| Total sugars | 5 g | 12 g | 7.8 −36% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 3.8 g | 9 g | 18% | 4.1 −9% |
| Salt | 0.1 g | 0.3 g | 0.2 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5112 Milks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Nonfat milk, vitamin a palmitate, vitamin d3.
- Allergens
- Milk
Product details
- Serving size
- 1 cup (240 g)
- Sold in
- United States
- Barcode
- 0041512081323
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fat Free Milk?
Fat Free Milk contains 38 kcal per 100 g and about 91 kcal per serving (1 cup (240 g)).
How much sugar is in Fat Free Milk?
Fat Free Milk has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fat Free Milk healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fat Free Milk vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fat Free Milk contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More milks
View all →
b NOVA 1 
b NOVA 1 
d NOVA 4 
b 
b NOVA 1 
b NOVA 4 More from First Street
View all →
a 
b NOVA 2 
a NOVA 1 
a