Fat free fresh milk
Fat free fresh milk by Shaw farm provides 38 kcal per 100 g, with 5.1 g of sugars and 3.4 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Milks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8 onz (236 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 38 kcal | 90 kcal | 75 −50% | |
| Total fat | 0 g | 0 g | 0% | 2.7 −100% |
| Carbohydrates | 5.5 g | 13 g | 5% | 8.5 −35% |
| Total sugars | 5.1 g | 12 g | 7.8 −35% | |
| Protein | 3.4 g | 8 g | 16% | 4.1 −18% |
| Salt | 0.1 g | 0.3 g | 0.2 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5206 Milks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurized/homogenized grade a fat free milk, vitamin a and d added.
Product details
- Serving size
- 8 onz (236 g)
- Labels & certifications
- Pasteurized
- Sold in
- United States
- Barcode
- 0898734002021
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fat free fresh milk?
Fat free fresh milk contains 38 kcal per 100 g and about 90 kcal per serving (8 onz (236 g)).
How much sugar is in Fat free fresh milk?
Fat free fresh milk has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fat free fresh milk healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 8, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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