Fast & Fancy Broccoli & Cheddar Flavour

Fast & Fancy Broccoli & Cheddar Flavour by Ben's Original provides 356 kcal per 100 g, with 4.9 g of sugars and 19.8 g of protein. Its Nutri-Score is E. It is listed in the Broccoli and cheddr flavoirnrice category.

Nutrient levels per 100 g

Fat

7.4 g · Moderate

Saturated fat

2.5 g · Moderate

Sugars

4.9 g · Low

Salt

3.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 g

Nutrient	Per 100 g	Per serving	% DV*
Calories	356 kcal	160 kcal
Total fat	7.4 g	3.3 g	4%
Saturated fat	2.5 g	1.1 g	6%
Total sugars	4.9 g	2.2 g
Added sugars	0 g	0 g	0%
Dietary fiber	0 g	0 g	0%
Protein	19.8 g	8.9 g	18%
Salt	3.6 g	1.6 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Product details

Serving size

45 g

Sold in

United States

Barcode

0058496459680

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fast & Fancy Broccoli & Cheddar Flavour?

Fast & Fancy Broccoli & Cheddar Flavour contains 356 kcal per 100 g and about 160 kcal per serving (45 g).

How much sugar is in Fast & Fancy Broccoli & Cheddar Flavour?

Fast & Fancy Broccoli & Cheddar Flavour has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fast & Fancy Broccoli & Cheddar Flavour healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.