Fast by KOLIÓS

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Fast

by KOLIÓS 4000 g in Cheese substitutes Barcode 5201704058464
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food

Fast by KOLIÓS provides 178 kcal per 100 g, with 2 g of sugars and 20 g of protein. That is 120% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cheese substitutes category and comes in a 4000 g pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
5.7 g · High
Sugars
2 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 178 kcal 292 −39%
Total fat 10 g 23.4 −57%
Saturated fat 5.7 g 14.3 −60%
Carbohydrates 2 g 15.6 −87%
Total sugars 2 g 0.9 +120%
Protein 20 g 4.5 +349%
Salt 2.5 g 1.8 +38%

Category average across 597 Cheese substitutes products on Foodmetria.

Compared with other cheese substitutes

Calories lower 5%
Sugars higher 13%
Salt higher 11%
Saturated fat lower 20%
Protein top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, vegetable fat (palm kernel oil 10%). casein salts, salt, culture, non-animal rennet. Palm kernel oil origin: Indonesia. Humidity max. 63%. Brine: water, salt.

Contains palm oil

Product details

Quantity
4000 g
Labels & certifications
Green Dot
Sold in
Greece
Barcode
5201704058464

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fast?

Fast contains 178 kcal per 100 g.

How much sugar is in Fast?

Fast has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fast healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated December 14, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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