Fasola biała by Soligrano

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Fasola biała

by Soligrano 500 g in White beans Barcode 5902578007052
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Fasola biała by Soligrano provides 284 kcal per 100 g, with 2.2 g of sugars and 21 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the White beans category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.1 g · Low
Sugars
2.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 284 kcal 166 +71%
Total fat 1.6 g 1.5 +9%
Saturated fat 0.1 g 0.4 −73%
Carbohydrates 35 g 22.8 +53%
Total sugars 2.2 g 2.1 +7%
Added sugars 0 g 0.2 −100%
Dietary fiber 23 g 10.7 +116%
Protein 21 g 11.1 +89%
Salt 0 g 0.5 −98%

Category average across 528 White beans products on Foodmetria.

Compared with other white beans

Calories higher 29%
Sugars higher 32%
Salt lower 13%
Saturated fat lower 16%
Protein top 23%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fasola biała ekologiczna. Produkt może zawierać gluten i sezam.

Palm oil freeVeganVegetarian
May contain traces
Sesame seeds

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicPL-EKO-04
Sold in
Poland
Barcode
5902578007052

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Fasola biała?

Fasola biała contains 284 kcal per 100 g.

How much sugar is in Fasola biała?

Fasola biała has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fasola biała healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fasola biała vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Fasola biała contain?

No allergens are listed in the label data. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Fasola biała? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest White Beans by Nutri-Score Highest-Protein White Beans Least Processed White Beans Lowest-Calorie White Beans Best Low-Sugar White Beans

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Lingots Import 500G Cello, a
Lingots Import 500G Cello,
Legumor
360 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 24 g protein
no sugar
Ekologiska Blandade Bönor a NOVA 1
Ekologiska Blandade Bönor
Zeta · 380g
101 kcal
1.1 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 7.3 g protein
−77% sugar
Organic Cannellini Beans in Water a NOVA 1
Organic Cannellini Beans in Water
Biona Organic · 400 g
92 kcal
0.5 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 7.3 g protein
−68% sugar
Weiße Bohnen a NOVA 1
Weiße Bohnen
King's Crown · 530g
92 kcal
0 Fat g
0.8 Sugar g
0 Salt g
per 100 g · 4.7 g protein
−64% sugar

More white beans

View all →
Mogette de Vendée c
Mogette de Vendée
Nos Régions ont du Talent · 265 g
70 kcal
0.7 Fat g
0.9 Sugar g
0.8 Salt g
per 100 g · 5.1 g protein
White beans
Organic Cannellini Beans in Water a NOVA 1
Organic Cannellini Beans in Water
Biona Organic · 400 g
92 kcal
0.5 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 7.3 g protein
Palm oil freeVegan
Haricots blancs b
Haricots blancs
Unknown brand
106 kcal
0.5 Fat g
0.3 Sugar g
0.2 Salt g
per 100 g · 6.9 g protein
White beans
Haricots blancs sauce tomate b NOVA 3
Haricots blancs sauce tomate
BONI BIO · 360 g
68 kcal
0.5 Fat g
2.3 Sugar g
0.6 Salt g
per 100 g · 4.2 g protein
Palm oil freeVegetarian
Alubia blanca b NOVA 3
Alubia blanca
Hacendado · 295 g
83 kcal
0.4 Fat g
0.8 Sugar g
0.8 Salt g
per 100 g · 5.8 g protein
Palm oil freeVegan 1 allergen
Cannellini beans in water b NOVA 1
Cannellini beans in water
Essential Waitrose & Partners
90 kcal
0.6 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 6.2 g protein
Palm oil freeVegan

More from Soligrano

View all →
Pszenica Durum Z Miodem I Truskawkami c NOVA 4
Pszenica Durum Z Miodem I Truskawkami
Soligrano · 150 g
378 kcal
2.4 Fat g
29 Sugar g
0 Salt g
per 100 g · 11 g protein
Palm oil freeVegetarian 1 allergen
Yellow lunch a
Yellow lunch
Soligrano · 500g
367 kcal
5.9 Fat g
1.6 Sugar g
0 Salt g
per 100 g · 24 g protein
Plant-based foods
Soczewica zielona z certyfikowanych upraw ekologicznych a NOVA 1
Soczewica zielona z certyfikowanych upraw ekologicznych
Soligrano · 500 g
304 kcal
1.6 Fat g
1.1 Sugar g
0 Salt g
per 100 g · 23 g protein
Palm oil freeVegan
VEGE BURGER jaglany z buraczkiem i czerwoną soczewicą d NOVA 3
VEGE BURGER jaglany z buraczkiem i czerwoną soczewicą
Soligrano · 120g
394 kcal
9.7 Fat g
10 Sugar g
3 Salt g
per 100 g · 15 g protein
Palm oil freeVegan
d NOVA 3
Vege burger orkiszowy z papryką i siemieniem lnianym
Soligrano · 4 x 35 g
372 kcal
6.4 Fat g
9.3 Sugar g
3.4 Salt g
per 100 g · 16 g protein
Palm oil free 1 allergen
Product 5902578004471 d NOVA 3
Product 5902578004471
Soligrano · 140 g
350 kcal
3.5 Fat g
5.2 Sugar g
3.5 Salt g
per 100 g · 18 g protein
Palm oil freeVegan 1 allergen