Farro with green peas salad

in Salads Barcode 0880066458263
Average nutritional quality
Ultra-processed food

Farro with green peas salad provides 151 kcal per 100 g, with 2 g of sugars and 6.1 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: gluten, milk, mustard.

Nutrient levels per 100 g

Fat
8.1 g · Moderate
Saturated fat
2 g · Moderate
Sugars
2 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 14 onz (397 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 151 kcal 600 kcal 177 −15%
Total fat 8.1 g 32 g 41% 11.7 −31%
Saturated fat 2 g 8 g 40% 2.4 −16%
Carbohydrates 14.6 g 58 g 21% 12.4 +18%
Total sugars 2 g 8 g 4 −49%
Dietary fiber 2.8 g 11.1 g 40% 2.4 +15%
Protein 6.1 g 24 g 48% 7.3 −17%
Salt 0.5 g 2 g 1.1 −53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other salads

Calories lower 50%
Sugars lower 44%
Salt lower 27%
Saturated fat higher 34%
Protein top 37%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Spring mix greens, farro, yogurt herb dressing (greek yogurt (non-homogenized grade a pasteurized milk, milk protein concentrate, pectin), water, extra virgin olive oil, basil, mint, chive, honey, shallots, salt, black pepper), pickled red onion (red wine vinegar (red wine vinegar reduced with water to 5% (50 grain) acidity), water, red onion, garlic, dill, salt, pickling spice (mustard seed, bay leaves, coriander seed, allspice, dill seed, peppercorn, chili pepper), green peas, sunflower seeds, sugar snap peas, cucumber, goat cheese (pasteurized goat milk, vegetable rennet, cheese culture, salt).

Not vegan
Allergens
GlutenMilkMustard

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
14 onz (397 g)
Sold in
United States
Barcode
0880066458263

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farro with green peas salad?

Farro with green peas salad contains 151 kcal per 100 g and about 600 kcal per serving (14 onz (397 g)).

How much sugar is in Farro with green peas salad?

Farro with green peas salad has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farro with green peas salad healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Farro with green peas salad vegan?

Based on its ingredient list, it is not vegan.

What allergens does Farro with green peas salad contain?

According to the label data it contains: Gluten, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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