Farro & red pepper salad
Farro & red pepper salad provides 304 kcal per 100 g, with 4.4 g of sugars and 13 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta dishes category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (23 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 304 kcal | 70 kcal | 262 +16% | |
| Total fat | 0 g | 0 g | 0% | 6.1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Carbohydrates | 65.2 g | 15 g | 5% | 39.9 +63% |
| Total sugars | 4.4 g | 1 g | 4.6 −5% | |
| Dietary fiber | 4.3 g | 1 g | 4% | 2.5 +72% |
| Protein | 13 g | 3 g | 6% | 9.5 +37% |
| Salt | 2.6 g | 0.6 g | 1.5 +73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2213 Pasta dishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 17% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 4.4 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 4.3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other pasta dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farro, seasoning mix (buttermilk and whey solids, sugar, maltodextrin, sea salt, garlic, vinegar powder, onion, modified food starch, paprika, natural flavor (yeast extract), chipotle pepper, parsley, cheddar cheese powder), bell pepper, corn.
- Allergens
- GlutenMilk
Product details
- Serving size
- 1/4 cup (23 g)
- Sold in
- United States
- Barcode
- 0054467007300
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Farro & red pepper salad?
Farro & red pepper salad contains 304 kcal per 100 g and about 70 kcal per serving (1/4 cup (23 g)).
How much sugar is in Farro & red pepper salad?
Farro & red pepper salad has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Farro & red pepper salad healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Farro & red pepper salad vegan?
Based on its ingredient list, it is not vegan.
What allergens does Farro & red pepper salad contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 4 
d NOVA 4 
NOVA 3 More pasta dishes
View all →
c NOVA 4 
a NOVA 4 
c NOVA 3 
c 
c NOVA 3