Farmley Date Bites

by Farmley 18g in Dried fruits Barcode 8906120109918
Poor nutritional quality
Processed food

Farmley Date Bites by Farmley provides 428 kcal per 100 g, with 31.3 g of sugars and 11.6 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Dried fruits category and comes in a 18g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
15.6 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
31.3 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (20 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 428 kcal 86 kcal 378 +13%
Total fat 15.6 g 3.1 g 4% 13.1 +19%
Saturated fat 2.3 g 0.5 g 3% 3.7 −38%
Carbohydrates 65.1 g 13 g 5% 56.4 +16%
Total sugars 31.3 g 6.3 g 42.1 −26%
Added sugars 0 g 0 g 0% 4.5 −100%
Dietary fiber 9.6 g 1.9 g 7% 8.3 +15%
Protein 11.6 g 2.3 g 5% 6.3 +84%
Salt 0 g 0 g 0.4 −97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2203 Dried fruits products on Foodmetria.

Compared with other dried fruits

Calories higher 29%
Sugars lower 31%
Salt lower 26%
Saturated fat higher 33%
Protein top 22%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wet Dates, Cashews, Almonds, Pistachios, Honey, Desi Ghee

Not veganVegetarian
Allergens
Nuts

Product details

Quantity
18g
Serving size
1 portion (20 g)
Labels & certifications
VegetarianGreen Dot India
Sold in
India
Barcode
8906120109918

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farmley Date Bites?

Farmley Date Bites contains 428 kcal per 100 g and about 86 kcal per serving (1 portion (20 g)).

How much sugar is in Farmley Date Bites?

Farmley Date Bites has 31.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Farmley Date Bites healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Farmley Date Bites vegan?

Based on its ingredient list, it is not vegan.

What allergens does Farmley Date Bites contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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