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Farmer cheese
Farmer cheese by Rokiškio provides 127 kcal per 100 g, with 1.8 g of sugars and 18.2 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 127 kcal | 127 kcal | 323 −61% | |
| Total fat | 5.5 g | 5.5 g | 7% | 25.6 −79% |
| Saturated fat | 3.6 g | 3.6 g | 18% | 17.4 −79% |
| Carbohydrates | 3.6 g | 3.6 g | 1% | 4.5 −20% |
| Total sugars | 1.8 g | 1.8 g | 2 −9% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 18.2 g | 18.2 g | 36% | 21.4 −15% |
| Salt | 0.1 g | 0.1 g | 1.7 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurized cultured cow's milk, preservative potassium sorbate.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (100 g)
- Sold in
- United States
- Barcode
- 4770535047547
Prices reported by shoppers
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Frequently asked questions
How many calories are in Farmer cheese?
Farmer cheese contains 127 kcal per 100 g and about 127 kcal per serving (1 cup (100 g)).
How much sugar is in Farmer cheese?
Farmer cheese has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Farmer cheese healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 22, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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