Farm Fresh Broccoli Rabe
Farm Fresh Broccoli Rabe by Seabrook farms provides 29 kcal per 100 g, with 1.2 g of sugars and 2.4 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category and comes in a 16 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 29 kcal | 25 kcal | 60 −51% | |
| Total fat | 0 g | 0 g | 0% | 1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 4.7 g | 4 g | 1% | 9.5 −51% |
| Total sugars | 1.2 g | 1 g | 2.9 −60% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 2.4 g | 2 g | 7% | 2.8 −15% |
| Protein | 2.4 g | 2 g | 4% | 2.8 −15% |
| Salt | 0.1 g | 0.1 g | 0.2 −47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4109 Frozen vegetables products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Broccoli Rabe
Product details
- Quantity
- 16 oz
- Serving size
- 1 cup (85 g)
- Sold in
- United States, world
- Barcode
- 0041206643301
Prices reported by shoppers
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Frequently asked questions
How many calories are in Farm Fresh Broccoli Rabe?
Farm Fresh Broccoli Rabe contains 29 kcal per 100 g and about 25 kcal per serving (1 cup (85 g)).
How much sugar is in Farm Fresh Broccoli Rabe?
Farm Fresh Broccoli Rabe has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Farm Fresh Broccoli Rabe healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Farm Fresh Broccoli Rabe vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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