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Farinheira
Farinheira by Porminho provides 405 kcal per 100 g, with 3 g of sugars and 7.3 g of protein. That is 62% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Prepared meats category and comes in a 180 g pack. Contains: gluten, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 405 kcal | 250 +62% |
| Total fat | 32 g | 17.1 +87% |
| Saturated fat | 11 g | 6.9 +60% |
| Carbohydrates | 22 g | 3.4 +539% |
| Total sugars | 3 g | 1.8 +62% |
| Added sugars | 0 g | 1.8 −100% |
| Dietary fiber | 1.8 g | 0.2 +841% |
| Protein | 7.3 g | 21.5 −66% |
| Salt | 2.3 g | 2.7 −13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6262 Prepared meats products on Foodmetria.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gordura de suíno, farinha de trigo (_glúten_), água, vinho (_sulfitos_), massa de pimentão (pimentas vermelhas e sal), sal, especiarias e óleo vegetal.
- Allergens
- GlutenSulphur dioxide and sulphites
- May contain traces
- None
Product details
- Quantity
- 180 g
- Labels & certifications
- Green DotEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5604925003785
Prices reported by shoppers
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Frequently asked questions
How many calories are in Farinheira?
Farinheira contains 405 kcal per 100 g.
How much sugar is in Farinheira?
Farinheira has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Farinheira healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Farinheira vegan?
Based on its ingredient list, it is not vegan.
What allergens does Farinheira contain?
According to the label data it contains: Gluten, Sulphur dioxide and sulphites. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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