Farina di ceci biologica

by Libera Terra 500 g in Chickpea flours Barcode 8032568560124
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Farina di ceci biologica by Libera Terra provides 355 kcal per 100 g, with 2.7 g of sugars and 21 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chickpea flours category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
0.6 g · Low
Sugars
2.7 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 355 kcal 352
Total fat 5.1 g 6.1 −17%
Saturated fat 0.6 g 0.8 −23%
Carbohydrates 49 g 49.6
Total sugars 2.7 g 4.8 −44%
Added sugars 0 g 0.2 −100%
Dietary fiber 23 g 12.1 +90%
Protein 21 g 20.7
Salt 0.4 g 0.2 +45%

Category average across 182 Chickpea flours products on Foodmetria.

Compared with other chickpea flours

Calories lower 44%
Sugars lower 34%
Salt higher 11%
Saturated fat lower 15%
Protein top 55%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farina di ceci

Palm oil freeVeganVegetarian

Product details

Quantity
500 g
Labels & certifications
Fair tradeOrganicEU OrganicIT-BIO-007
Sold in
Italy
Barcode
8032568560124

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farina di ceci biologica?

Farina di ceci biologica contains 355 kcal per 100 g.

How much sugar is in Farina di ceci biologica?

Farina di ceci biologica has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farina di ceci biologica healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Farina di ceci biologica vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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