Farina di ceci

by Pam Panorama 500 g in Chickpea flours Barcode 8004263699348
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Farina di ceci by Pam Panorama provides 365 kcal per 100 g, with 2.2 g of sugars and 22 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chickpea flours category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
1 g · Low
Sugars
2.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 365 kcal 352
Total fat 6.1 g 6.1
Saturated fat 1 g 0.8 +29%
Carbohydrates 51 g 49.6
Total sugars 2.2 g 4.8 −54%
Protein 22 g 20.7 +6%
Salt 0 g 0.2 −100%

Category average across 182 Chickpea flours products on Foodmetria.

Compared with other chickpea flours

Calories higher 25%
Sugars lower 12%
Salt lower 1%
Saturated fat higher 31%
Protein top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
No gluten
Sold in
Italy
Barcode
8004263699348

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farina di ceci?

Farina di ceci contains 365 kcal per 100 g.

How much sugar is in Farina di ceci?

Farina di ceci has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farina di ceci healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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