Farina de blat

by Bonpreu in White wheat flours Barcode 8422410814824
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Farina de blat by Bonpreu provides 352 kcal per 100 g, with 2 g of sugars and 9.1 g of protein. That is 67% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the White wheat flours category.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.5 g · Low
Sugars
2 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 352 kcal 345
Total fat 2 g 1.2 +65%
Saturated fat 0.5 g 0.3 +95%
Carbohydrates 71 g 71.2
Total sugars 2 g 1.2 +67%
Dietary fiber 4.8 g 4.7
Protein 9.1 g 10.5 −14%
Salt 0.4 g 0.1 +246%

Category average across 63 White wheat flours products on Foodmetria.

Compared with other white wheat flours

Calories higher 21%
Sugars higher 17%
Salt higher 9%
Saturated fat higher 7%
Protein top 98%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8422410814824

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farina de blat?

Farina de blat contains 352 kcal per 100 g.

How much sugar is in Farina de blat?

Farina de blat has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farina de blat healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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