Farina D’avena

in Farina d avena Barcode 7350009160643
Good nutritional quality

Farina D’avena provides 390 kcal per 100 g, with 2 g of sugars and 12 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Farina d avena category.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
2 g · Moderate
Sugars
2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 390 kcal 387
Total fat 7 g 7.2
Saturated fat 2 g 1.4 +40%
Carbohydrates 67 g 64.7
Total sugars 2 g 1.2 +65%
Protein 12 g 11.7
Salt 0 g 1.4 −100%

Category average across 13 Farina d avena products on Foodmetria.

Compared with other farina d avena

Calories higher 46%
Sugars higher 31%
Salt lower 1%
Saturated fat higher 23%
Protein top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
7350009160643

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farina D’avena?

Farina D’avena contains 390 kcal per 100 g.

How much sugar is in Farina D’avena?

Farina D’avena has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farina D’avena healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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