Familijne Wafle
Familijne Wafle by Jutrzenka provides 533 kcal per 100 g, with 23.3 g of sugars and 10 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, milk, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 wafers (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 533 kcal | 160 kcal | 457 +17% | |
| Total fat | 30 g | 9 g | 12% | 20.3 +48% |
| Saturated fat | 10 g | 3 g | 15% | 8.8 +13% |
| Carbohydrates | 56.7 g | 17 g | 6% | 64 −11% |
| Total sugars | 23.3 g | 7 g | 28.6 −18% | |
| Dietary fiber | 3.3 g | 1 g | 4% | 3.5 −5% |
| Protein | 10 g | 3 g | 6% | 6.8 +47% |
| Salt | 0.4 g | 0.1 g | 0.7 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23243 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, sugar, sesame pulp (20.6%), hydrogenated vegetable fat, powdered milk whey, potato starch, vegetable oil, emulsifier - soya lecithin, salt, raising agents (e 503 - ammonium carbonates, e 500 - sodium carbonates), artificial flavour (vanillin).
- Allergens
- GlutenMilkSesame seedsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 wafers (30 g)
- Sold in
- United States
- Barcode
- 5900352004518
Prices reported by shoppers
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Frequently asked questions
How many calories are in Familijne Wafle?
Familijne Wafle contains 533 kcal per 100 g and about 160 kcal per serving (3 wafers (30 g)).
How much sugar is in Familijne Wafle?
Familijne Wafle has 23.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Familijne Wafle healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Familijne Wafle vegan?
Based on its ingredient list, it is not vegan.
What allergens does Familijne Wafle contain?
According to the label data it contains: Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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