Nutrition report ready

Falafels legumes et semoule façon coucous

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Picard product.

Nutri-Score A NOVA 3

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Falafels legumes et semoule façon coucous

by Picard 900 g in Plant-based meals Barcode 3270160861163
Very good nutritional quality
Processed food

Falafels legumes et semoule façon coucous by Picard provides 116 kcal per 100 g, with 1.7 g of sugars and 3.6 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plant-based meals category and comes in a 900 g pack. Contains: celery, gluten, sesame seeds.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1.7 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 116 kcal 129 −10%
Total fat 3.9 g 4.8 −19%
Saturated fat 0.7 g 1 −28%
Carbohydrates 15 g 14.8
Total sugars 1.7 g 2.7 −37%
Added sugars 0 g 0.4 −100%
Dietary fiber 3.2 g 3.6 −10%
Protein 3.6 g 5.2 −30%
Salt 0.6 g 0.8 −32%

Category average across 807 Plant-based meals products on Foodmetria.

Compared with other plant-based meals

Calories higher 49%
Sugars lower 34%
Salt lower 26%
Saturated fat higher 44%
Protein top 61%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

semoule de _blé_ dur (_gluten_) réhydratée 24,9%, falafel* 15 % (pois chiche réhydraté, petit pois, oignon, courgette, herbes aromatiques, fécule de pomme de terre, pois chiche cuit,épices et plantes aromatiques, eau, graine de _sésame_, ail, huile de tournesol), eau, carotte 7,8%, courgette grillée 5,8%, navet 5,5%, _céleri_ 5,5%, tomate 5,5%, tomate pelée concassée (tomate, jus de tomate), oignon rouge, pois chiche cuit 2%, poivron rouge 2%, oignon 2%, huile d'olive vierge extra, concentré de tomate, coriandre, ail, menthe, sel, cumin, amidon de mais, épices Ras-el-hanout, thym, gingembre, laurier, cannelle, muscade

Palm oil freeVegetarian
Allergens
CeleryGlutenSesame seeds

Product details

Quantity
900 g
Labels & certifications
VegetarianOrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-10Green DotAb agriculture biologique
Sold in
France
Barcode
3270160861163

Prices reported by shoppers

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Frequently asked questions

How many calories are in Falafels legumes et semoule façon coucous?

Falafels legumes et semoule façon coucous contains 116 kcal per 100 g.

How much sugar is in Falafels legumes et semoule façon coucous?

Falafels legumes et semoule façon coucous has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Falafels legumes et semoule façon coucous healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Falafels legumes et semoule façon coucous contain?

According to the label data it contains: Celery, Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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