Falafel with quinoa
Falafel with quinoa by Nature's Earthly Choice provides 349 kcal per 100 g, with 4.7 g of sugars and 20.9 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Mixed vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 349 kcal | 150 kcal | 288 +21% | |
| Total fat | 2.3 g | 1 g | 1% | 2.7 −14% |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 60.5 g | 26 g | 9% | 49.2 +23% |
| Total sugars | 4.7 g | 2 g | 4.6 | |
| Dietary fiber | 18.6 g | 8 g | 29% | 17.4 +7% |
| Protein | 20.9 g | 9 g | 18% | 16.9 +24% |
| Salt | 0.9 g | 0.4 g | 0.9 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1327 Mixed vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other mixed vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fava bean, chickpea, quinoa, potato starch, garlic powder, spices, onion powder, salt.
Product details
- Serving size
- 1/4 cup (43 g)
- Sold in
- United States
- Barcode
- 0897034002465
Prices reported by shoppers
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Frequently asked questions
How many calories are in Falafel with quinoa?
Falafel with quinoa contains 349 kcal per 100 g and about 150 kcal per serving (1/4 cup (43 g)).
How much sugar is in Falafel with quinoa?
Falafel with quinoa has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Falafel with quinoa healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Falafel with quinoa vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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