Falafel & Houmous Wrap

by Lidl Barcode 4335619183094
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Ultra-processed food

Falafel & Houmous Wrap by Lidl provides 231 kcal per 100 g, with 4.1 g of sugars and 5.6 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: apple, gluten, mustard.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
4.1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pack (200 g)

Nutrient Per 100 g Per serving% DV*
Calories 231 kcal 462 kcal
Total fat 9.5 g 19 g 24%
Saturated fat 1.7 g 3.4 g 17%
Carbohydrates 29.3 g 58.6 g 21%
Total sugars 4.1 g 8.2 g
Added sugars 0.4 g 0.8 g 2%
Dietary fiber 2.7 g 5.4 g 19%
Protein 5.6 g 11.2 g 22%
Salt 0.7 g 1.5 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

Falafel, spiced houmons, Moroccan style chutney, cucumber, spinach, garlic mayonnaise, red pepper, carrot and coriander in a plain tortilla wrap Ingredients Plain Tortilla Wrap (Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin, Ware Vegetable Oils Palm, Rapeseed, Sugar, Raising Agents: Sodium Carbonates, Malic Acid, Diphosphates; Salt, Wheat Starch, Falafel (Chickpeas, Onion, Spinach, Carrot, Potato Flakes, Pine Kernels, Rapeseed Oil, Ground Cumin, Salt, Ground White Pepper, Parsley, Coriander, Garlic Powder, Raising Agent: Sodium Carbonates), 12% Spiced Houmous (Chickpeas Water Rapeseed Oil, Extra Virgin Olive Oil, Lemon Juice Concentrate, Salt, Mixed Spice (Ground Coriander, Ground Cinnamon Ground Cumin, Ground Turmeric, Ground Paprika, Allspice, Cayenne Chilli Powder, Black Pepper), Cumin Seed Garlic Purée, Ground Coriander), 6% Moroccan Style Chutney (Water, Sugar, Red Peppers, Apples, White Wine Vinegar, Tomatoes Comflour, Tomato Juice, Dried Onions, Salt, Mint, Garlic Powder, Ground Cumin, Ground Coriander, Dried Chillies, Ground Ginger), 5% Cucumber, 5% Spinach, 4% Garlic Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Faba Bean Protein Garlic Powder, Stabiliser Xanthan Gum, Mustard Extract), 2% Red Peppers, Water, Carrot, Cornflour, Coriander.

Contains palm oilVeganVegetarian
Allergens
AppleGlutenMustard

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 pack (200 g)
Labels & certifications
VegetarianVegan
Sold in
France
Barcode
4335619183094

Prices reported by shoppers

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Frequently asked questions

How many calories are in Falafel & Houmous Wrap?

Falafel & Houmous Wrap contains 231 kcal per 100 g and about 462 kcal per serving (1 pack (200 g)).

How much sugar is in Falafel & Houmous Wrap?

Falafel & Houmous Wrap has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Falafel & Houmous Wrap healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Falafel & Houmous Wrap vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Falafel & Houmous Wrap contain?

According to the label data it contains: Apple, Gluten, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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