Falafel

by La Sirena 400 g (14-16 Ud.) in Frozen falafel Barcode 8414532022645

Falafel congelado

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Ultra-processed food

Falafel by La Sirena provides 218 kcal per 100 g and 9 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen falafel category and comes in a 400 g (14-16 Ud.) pack.

Nutrient levels per 100 g

Fat
9.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 218 kcal 212
Total fat 9.5 g 10 −5%
Carbohydrates 24 g 22.5 +7%
Added sugars 0 g 0
Protein 9 g 7.4 +22%

Category average across 18 Frozen falafel products on Foodmetria.

Compared with other frozen falafel

Calories lower 47%
Protein top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Garbanzos, perejil, cebolla, aceite vegetal, sal, comino, cilantro, ajos, pimienta negra, estabilizador: goma guar (E-412) y pimentón.

May contain palm oilVeganVegetarian
May contain traces
EggsFishGlutenMilk

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g (14-16 Ud.)
Labels & certifications
VegetarianVegan
Sold in
Spain
Barcode
8414532022645

Prices reported by shoppers

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Frequently asked questions

How many calories are in Falafel?

Falafel contains 218 kcal per 100 g.

Is Falafel healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Falafel vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Falafel contain?

No allergens are listed in the label data. It may also contain traces of eggs, fish, gluten, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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