Fabada Asturiana

by Lidl in Canned meals Barcode 4056489575580
Good nutritional quality
Processed food

Fabada Asturiana by Lidl provides 141 kcal per 100 g, with 0.4 g of sugars and 6.5 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned meals category.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
3 g · Moderate
Sugars
0.4 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 lata (410 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 141 kcal 578 kcal 103 +37%
Total fat 8.5 g 34.9 g 45% 4.9 +75%
Saturated fat 3 g 12.3 g 62% 1.6 +83%
Carbohydrates 9 g 36.9 g 13% 8.2 +10%
Total sugars 0.4 g 1.6 g 1.8 −78%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 4.3 g 17.6 g 63% 2.1 +108%
Protein 6.5 g 26.7 g 53% 5.8 +11%
Salt 0.8 g 3.4 g 1.1 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 608 Canned meals products on Foodmetria.

Compared with other canned meals

Calories higher 18%
Sugars lower 11%
Salt lower 37%
Saturated fat higher 15%
Protein top 33%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

50% alubias blancas, agua, 4,4% panceta curada (panceta de cerdo, sal), 4,4% morcilla curada (tocino de cerdo, cebolla, sangre de cerdo, pimentón, harina de arroz, sal, envoltura de colágeno 4,4% chorizo (magro y tocino de cerdo, pimentón, sal, ajo, envoltura de colágeno), manteca de cerdo, sal, pimentón dulce. Conservación:

May contain palm oilNot veganNot vegetarian

Product details

Serving size
1 lata (410 g)
Sold in
Spain
Barcode
4056489575580

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fabada Asturiana?

Fabada Asturiana contains 141 kcal per 100 g and about 578 kcal per serving (1 lata (410 g)).

How much sugar is in Fabada Asturiana?

Fabada Asturiana has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fabada Asturiana healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fabada Asturiana vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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