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Extra Sharp Cheddar Shredded Cheese
Extra Sharp Cheddar Shredded Cheese by Rouses Markets provides 393 kcal per 100 g, with 0 g of sugars and 21.4 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 393 kcal | 110 kcal | |
| Total fat | 32.1 g | 9 g | 12% |
| Saturated fat | 17.9 g | 5 g | 25% |
| Carbohydrates | 7.1 g | 2 g | 1% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 21.4 g | 6 g | 12% |
| Salt | 1.6 g | 0.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.
Ingredients
cheddar cheese, cultured pasteurized milk, salt, enzymes, annatto, anti-caking blend, potato starch, tapioca starch, natamycin
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (28 g)
- Sold in
- United States
- Barcode
- 0015418014402
Prices reported by shoppers
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Frequently asked questions
How many calories are in Extra Sharp Cheddar Shredded Cheese?
Extra Sharp Cheddar Shredded Cheese contains 393 kcal per 100 g and about 110 kcal per serving (1/4 cup (28 g)).
How much sugar is in Extra Sharp Cheddar Shredded Cheese?
Extra Sharp Cheddar Shredded Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Extra Sharp Cheddar Shredded Cheese healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Extra Sharp Cheddar Shredded Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Extra Sharp Cheddar Shredded Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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