Extra Mature Cheddar

by Marks & Spencer in Extra-mature cheddar Barcode 29056491
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Extra Mature Cheddar by Marks & Spencer provides 416 kcal per 100 g, with 0.1 g of sugars and 25.4 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Extra-mature cheddar category.

Nutrient levels per 100 g

Fat
34.9 g · High
Saturated fat
21.7 g · High
Sugars
0.1 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 416 kcal 414
Total fat 34.9 g 34.7
Saturated fat 21.7 g 22.1
Carbohydrates 0.1 g 0.8 −88%
Total sugars 0.1 g 0.3 −62%
Dietary fiber 0 g 0.2 −100%
Protein 25.4 g 24.9
Salt 1.8 g 1.9

Category average across 52 Extra-mature cheddar products on Foodmetria.

Compared with other extra-mature cheddar

Calories lower 21%
Sugars lower 8%
Salt lower 28%
Saturated fat lower 16%
Protein top 38%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
29056491

Prices reported by shoppers

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Frequently asked questions

How many calories are in Extra Mature Cheddar?

Extra Mature Cheddar contains 416 kcal per 100 g.

How much sugar is in Extra Mature Cheddar?

Extra Mature Cheddar has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Extra Mature Cheddar healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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