Extra handy toastie

by Johnston mooney&o'brien 400 in White breads Barcode 5099867000471
Very good nutritional quality
Ultra-processed food

Extra handy toastie by Johnston mooney&o'brien provides 229 kcal per 100 g, with 1 g of sugars and 8.2 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the White breads category and comes in a 400 pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.1 g · Low
Sugars
1 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 37g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 229 kcal 85 kcal 279 −18%
Total fat 1 g 0.4 g 1% 3.5 −72%
Saturated fat 0.1 g 0 g 0% 0.6 −82%
Carbohydrates 46.1 g 17.1 g 6% 48.2
Total sugars 1 g 0.4 g 4.7 −79%
Added sugars 0 g 0 g 0% 2.8 −100%
Dietary fiber 1.6 g 0.6 g 2% 3.8 −58%
Protein 8.2 g 3 g 6% 9.1 −10%
Salt 0.3 g 0.1 g 1.2 −79%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 677 White breads products on Foodmetria.

Compared with other white breads

Calories lower 8%
Sugars lower 9%
Salt lower 8%
Saturated fat lower 27%
Protein top 64%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

flour(wheat,calcium carbonate,iron,thiamine,niacin),water,yeast,salt,soya flour,vegetable oil( rapeseed), E472e,E481,vegetable fat (palm),E282,ascorbic acid( vitamin c),E920

Contains palm oilMaybe veganMaybe vegetarian
Allergens
GlutenSoybeans
May contain traces
GlutenSesame seedsSoybeans

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400
Serving size
37g
Sold in
Ireland
Barcode
5099867000471

Prices reported by shoppers

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Frequently asked questions

How many calories are in Extra handy toastie?

Extra handy toastie contains 229 kcal per 100 g and about 85 kcal per serving (37g).

How much sugar is in Extra handy toastie?

Extra handy toastie has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Extra handy toastie healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Extra handy toastie contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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