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Extra Firm Tofu
Extra Firm Tofu by Cauldron provides 144 kcal per 100 g, with 0.7 g of sugars and 16 g of protein. It comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 pack (100 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 144 kcal | 144 kcal | |
| Total fat | 8 g | 8 g | 10% |
| Saturated fat | 1.4 g | 1.4 g | 7% |
| Carbohydrates | 1.8 g | 1.8 g | 1% |
| Total sugars | 0.7 g | 0.7 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0.8 g | 0.8 g | 3% |
| Protein | 16 g | 16 g | 32% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Soyabeans (57%), water
Product details
- Quantity
- 200g
- Serving size
- 0.5 pack (100 g)
- Labels & certifications
- VegetarianOrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureMade in GermanySoil Association Organic
- Sold in
- United Kingdom
- Barcode
- 5013683307538
Prices reported by shoppers
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Frequently asked questions
How many calories are in Extra Firm Tofu?
Extra Firm Tofu contains 144 kcal per 100 g and about 144 kcal per serving (0.5 pack (100 g)).
How much sugar is in Extra Firm Tofu?
Extra Firm Tofu has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated May 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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