Nutrition report ready
Extra dark belgian chocolate with cocoa nibs, 70% cocoa
Nutri-Score E NOVA 4
View detailsExtra dark belgian chocolate with cocoa nibs, 70% cocoa
Extra dark belgian chocolate with cocoa nibs, 70% cocoa by Harris Teeter provides 579 kcal per 100 g, with 26.3 g of sugars and 7.9 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate candies category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.3 onz (38 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 579 kcal | 220 kcal | 510 +14% | |
| Total fat | 39.5 g | 15 g | 19% | 31.6 +25% |
| Saturated fat | 21.1 g | 8 g | 40% | 19.4 +9% |
| Carbohydrates | 50 g | 19 g | 7% | 56.5 −12% |
| Total sugars | 26.3 g | 10 g | 46.4 −43% | |
| Dietary fiber | 13.2 g | 5 g | 18% | 4.5 +194% |
| Protein | 7.9 g | 3 g | 6% | 6.5 +22% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7369 Chocolate candies products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- High fiber
- 13.2 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other chocolate candies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cocoa liquor, sugar, caramelized cocoa nibs 12% (cocoa nibs, sugar), cocoa powder, soy lecithin (an emulsifier). dark chocolate: cocoa solids minimum 70%
- Allergens
- Soybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1.3 onz (38 g)
- Sold in
- United States
- Barcode
- 0007203671032
Prices reported by shoppers
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Frequently asked questions
How many calories are in Extra dark belgian chocolate with cocoa nibs, 70% cocoa?
Extra dark belgian chocolate with cocoa nibs, 70% cocoa contains 579 kcal per 100 g and about 220 kcal per serving (1.3 onz (38 g)).
How much sugar is in Extra dark belgian chocolate with cocoa nibs, 70% cocoa?
Extra dark belgian chocolate with cocoa nibs, 70% cocoa has 26.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Extra dark belgian chocolate with cocoa nibs, 70% cocoa healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Extra dark belgian chocolate with cocoa nibs, 70% cocoa contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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