Extra chocolat au lait

by Kellogg's in Cereal clusters with chocolate Barcode 5059319022499
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Extra chocolat au lait by Kellogg's provides 472 kcal per 100 g, with 26 g of sugars and 8.1 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal clusters with chocolate category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
9.8 g · High
Sugars
26 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 472 kcal 212 kcal 453
Total fat 21 g 9.5 g 12% 17.4 +21%
Saturated fat 9.8 g 4.4 g 22% 5.4 +82%
Carbohydrates 60 g 27 g 10% 61.4
Total sugars 26 g 11.7 g 20.1 +30%
Added sugars 25.8 g 11.6 g 23% 17.1 +51%
Dietary fiber 5.5 g 2.5 g 9% 7.8 −29%
Protein 8.1 g 3.6 g 7% 9 −10%
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 122 Cereal clusters with chocolate products on Foodmetria.

Compared with other cereal clusters with chocolate

Calories higher 23%
Sugars higher 8%
Salt lower 1%
Saturated fat higher 11%
Protein top 61%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Avoine complète (48%), sucre, morceaux de chocolat au lait (14%) (sucre, beurre de cacao, lait entier en poudre, pâte de cacao, graisses végétales {palme certifié durable, karité} en proportions variables. émulsifiant {lécithine de soja}), huile de palme certifié durable, farine de blé, sel, mélasse, noix de coco séchée, extrait de malt d'orge.

Contains palm oilNot vegan
Allergens
GlutenMilk

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
45 g
Labels & certifications
SustainableSustainable Palm OilNo colorings
Sold in
Belgium
Barcode
5059319022499

Prices reported by shoppers

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Frequently asked questions

How many calories are in Extra chocolat au lait?

Extra chocolat au lait contains 472 kcal per 100 g and about 212 kcal per serving (45 g).

How much sugar is in Extra chocolat au lait?

Extra chocolat au lait has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Extra chocolat au lait healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Extra chocolat au lait vegan?

Based on its ingredient list, it is not vegan.

What allergens does Extra chocolat au lait contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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