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Express-Reis & Korn - 3-Korn-Mix mit Quinoa
Express-Reis & Korn - 3-Korn-Mix mit Quinoa by Ben's Original provides 159 kcal per 100 g, with 0.7 g of sugars and 4.6 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 220 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 110
| Nutrient | Per 100 g |
|---|---|
| Calories | 159 kcal |
| Total fat | 2.3 g |
| Saturated fat | 0.4 g |
| Carbohydrates | 29 g |
| Total sugars | 0.7 g |
| Added sugars | 0 g |
| Dietary fiber | 3 g |
| Protein | 4.6 g |
| Salt | 0.4 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Dampfgegarter parboiled Natur-Reis (75%), Tomatenmark, Adzukibohnen (3.6%), Dampfgegarte rote Quinoa (8.3%), dampfgegarter Wildreis (5.5%), natürliches Aroma, Sonnenblumenöl, Gewürze (Chilipulver), Salz, Knoblauchpulver, Hefeextrakt. Kann enthalten: Sesam, Soja, Weizen (Gluten), Gerste (Gluten).
- Allergens
- Gluten
- May contain traces
- GlutenSesame seedsSoybeans
Product details
- Quantity
- 220 g
- Serving size
- 110
- Sold in
- Germany
- Barcode
- 5010034011915
Prices reported by shoppers
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Frequently asked questions
How many calories are in Express-Reis & Korn - 3-Korn-Mix mit Quinoa?
Express-Reis & Korn - 3-Korn-Mix mit Quinoa contains 159 kcal per 100 g.
How much sugar is in Express-Reis & Korn - 3-Korn-Mix mit Quinoa?
Express-Reis & Korn - 3-Korn-Mix mit Quinoa has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Express-Reis & Korn - 3-Korn-Mix mit Quinoa healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Express-Reis & Korn - 3-Korn-Mix mit Quinoa contain?
According to the label data it contains: Gluten. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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