Everything Bagel
Everything Bagel by Kroger provides 318 kcal per 100 g, with 7.1 g of sugars and 11.8 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bagel (85 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 318 kcal | 270 kcal | |
| Total fat | 2.9 g | 2.5 g | 3% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 62.4 g | 53 g | 19% |
| Total sugars | 7.1 g | 6 g | |
| Added sugars | 5.9 g | 5 g | 10% |
| Dietary fiber | 2.4 g | 2 g | 7% |
| Protein | 11.8 g | 10 g | 20% |
| Salt | 1.4 g | 1.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
enriched flour (wheat flour, malted barley flour, niacin, reduced iron, ascorbic acid added as a dough conditioner, thiamine mononitrate, riboflavin, folic acid), water, sugar, yeast, wheat gluten, salt, dehydrated toasted onion, flax seeds, hulled sesame seeds, sunflower kernels, degerminated yellow corn meal, soybean oil, garlic powder, preservative (calcium propionate), poppy seeds, citric acid, enzymes, mono - and diglycerides
- Allergens
- GlutenSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bagel (85 g)
- Sold in
- United States
- Barcode
- 0011110143969
Prices reported by shoppers
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Frequently asked questions
How many calories are in Everything Bagel?
Everything Bagel contains 318 kcal per 100 g and about 270 kcal per serving (1 bagel (85 g)).
How much sugar is in Everything Bagel?
Everything Bagel has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Everything Bagel healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Everything Bagel contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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