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Everything almonds & cashews
Everything almonds & cashews by Emerald provides 563 kcal per 100 g, with 6.3 g of sugars and 18.8 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 5 oz pack. Contains: nuts, peanuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 32.0g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 563 kcal | 180 kcal | |
| Total fat | 50 g | 16 g | 21% |
| Saturated fat | 6.3 g | 2 g | 10% |
| Carbohydrates | 25 g | 8 g | 3% |
| Total sugars | 6.3 g | 2 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 6.3 g | 2 g | 7% |
| Protein | 18.8 g | 6 g | 12% |
| Salt | 0.6 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
almonds, cashews, seasoning (salt, dehydrated onion, poppy seed, sesame seed, dehydrated garlic), peanut oil, gum acacia
- Allergens
- NutsPeanutsSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5 oz
- Serving size
- 32.0g
- Sold in
- United States
- Barcode
- 0010300003007
Prices reported by shoppers
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Frequently asked questions
How many calories are in Everything almonds & cashews?
Everything almonds & cashews contains 563 kcal per 100 g and about 180 kcal per serving (32.0g).
How much sugar is in Everything almonds & cashews?
Everything almonds & cashews has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Everything almonds & cashews healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Everything almonds & cashews vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Everything almonds & cashews contain?
According to the label data it contains: Nuts, Peanuts, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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