EVERYDAY speculoos
EVERYDAY speculoos by EVERYDAY provides 487 kcal per 100 g, with 34 g of sugars and 5.7 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Zoet boterhambeleg category and comes in a 4x250g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 487 kcal | 387 +26% |
| Total fat | 18 g | 16.2 +11% |
| Saturated fat | 8.6 g | 4.4 +96% |
| Carbohydrates | 74 g | 54.6 +36% |
| Total sugars | 34 g | 46.9 −28% |
| Added sugars | 40.5 g | 28.9 +40% |
| Dietary fiber | 1.4 g | 3.2 −56% |
| Protein | 5.7 g | 4.9 +17% |
| Salt | 0.8 g | 0.4 +85% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 117 Zoet boterhambeleg products on Foodmetria.
Compared with other zoet boterhambeleg
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHEAT flour, sugar, vegetable oils (palm, rapeseed), candy sugar syrup, raising agent (E500ii), salt, cinnamon.
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4x250g
- Sold in
- Belgium
- Barcode
- 15400141333234
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in EVERYDAY speculoos?
EVERYDAY speculoos contains 487 kcal per 100 g.
How much sugar is in EVERYDAY speculoos?
EVERYDAY speculoos has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is EVERYDAY speculoos healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does EVERYDAY speculoos contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More zoet boterhambeleg
View all →
b NOVA 3 
e NOVA 4 
c NOVA 4 
e NOVA 4 
c More from EVERYDAY
View all →
b NOVA 1 
a NOVA 1 
c 
a NOVA 4 
e NOVA 1 
b