Evaporated filled milk

in Milks Barcode 0688267069178
Bad nutritional quality
Processed food

Evaporated filled milk provides 117 kcal per 100 g, with 10 g of sugars and 6.7 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Milks category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
0 g · Low
Sugars
10 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 117 kcal 35 kcal 75 +55%
Total fat 6.7 g 2 g 3% 2.7 +149%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 10 g 3 g 1% 8.5 +18%
Total sugars 10 g 3 g 7.8 +28%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 6.7 g 2 g 4% 4.1 +61%
Salt 0.3 g 0.1 g 0.2 +51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5238 Milks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
23% of calories from protein (EU: at least 20% of calories from protein)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Low sodium
116 mg sodium per 100 g (EU: no more than 120 mg per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other milks

Calories higher 10%
Sugars higher 19%
Salt higher 6%
Saturated fat lower 1%
Protein top 8%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fat free milk, partially hydrogenated soybean oil, disodium phosphate, carageenan, vitamin a palmitate, vitamin d3.

Palm oil freeNot vegan
Allergens
MilkSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (30 g)
Sold in
United States
Barcode
0688267069178

Prices reported by shoppers

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Frequently asked questions

How many calories are in Evaporated filled milk?

Evaporated filled milk contains 117 kcal per 100 g and about 35 kcal per serving (2 Tbsp (30 g)).

How much sugar is in Evaporated filled milk?

Evaporated filled milk has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Evaporated filled milk healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Evaporated filled milk vegan?

Based on its ingredient list, it is not vegan.

What allergens does Evaporated filled milk contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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