Evan's Heavenly Spelt Oatmeal Raisin Cookie Mix
Evan's Heavenly Spelt Oatmeal Raisin Cookie Mix by Amongfriends provides 375 kcal per 100 g, with 33.3 g of sugars and 12.5 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Cake mixes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 24 g (24 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 90 kcal | 382 | |
| Total fat | 6.3 g | 1.5 g | 2% | 8 −22% |
| Saturated fat | 0 g | 0 g | 0% | 3.4 −100% |
| Carbohydrates | 75 g | 18 g | 7% | 71.6 +5% |
| Total sugars | 33.3 g | 8 g | 35.7 −7% | |
| Dietary fiber | 8.3 g | 2 g | 7% | 3.2 +159% |
| Protein | 12.5 g | 3 g | 6% | 6.6 +90% |
| Salt | 0.9 g | 0.2 g | 1.3 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2682 Cake mixes products on Foodmetria.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic whole oats*, organic whole spelt flour**, natural brown sugar, organic thompson raisins***, organic cane sugar**, almond meal, organic ground flax seed****, baking soda, sea salt and cinnamon.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 24 g (24 g)
- Sold in
- United States
- Barcode
- 0094922745866
Prices reported by shoppers
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Frequently asked questions
How many calories are in Evan's Heavenly Spelt Oatmeal Raisin Cookie Mix?
Evan's Heavenly Spelt Oatmeal Raisin Cookie Mix contains 375 kcal per 100 g and about 90 kcal per serving (24 g (24 g)).
How much sugar is in Evan's Heavenly Spelt Oatmeal Raisin Cookie Mix?
Evan's Heavenly Spelt Oatmeal Raisin Cookie Mix has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Evan's Heavenly Spelt Oatmeal Raisin Cookie Mix healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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