Ethnic Gourmet, Chicken Tikka Masala

by The Hain Celestial Group Inc. in Frozen foods Barcode 0718687100516
Good nutritional quality
Ultra-processed food

Ethnic Gourmet, Chicken Tikka Masala by The Hain Celestial Group Inc. provides 122 kcal per 100 g, with 1.2 g of sugars and 8.6 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: milk.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
1 g · Low
Sugars
1.2 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (255 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 122 kcal 311 kcal 187 −35%
Total fat 3.1 g 8 g 10% 8.2 −62%
Saturated fat 1 g 2.5 g 13% 2.9 −66%
Carbohydrates 14.9 g 38 g 14% 20.1 −26%
Total sugars 1.2 g 3 g 4.4 −73%
Dietary fiber 1.2 g 3.1 g 11% 1.7 −29%
Protein 8.6 g 22 g 44% 7.9 +9%
Salt 0.6 g 1.6 g 1 −41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 29%
Sugars lower 29%
Salt lower 31%
Saturated fat lower 33%
Protein top 35%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Seasoned chicken in tikka masala sauce: cooked seasoned white meat chicken (white meat chicken, lowfat yogurt [cultured pasteurized lowfat and nonfat milk], cultured whey and nonfat milk, ginger, cornstarch, citrus flour, garlic, sea salt, spices, expeller pressed canola oil, oleopaprika, water), tomatoes, water, light cream (milk), tomato paste, spices, expeller pressed canola oil, cornstarch. sea salt, flavors, xanthan gum. cooked rice: water, parboiled white rice.

Palm oil freeNot vegan
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 package (255 g)
Sold in
United States
Barcode
0718687100516

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ethnic Gourmet, Chicken Tikka Masala?

Ethnic Gourmet, Chicken Tikka Masala contains 122 kcal per 100 g and about 311 kcal per serving (1 package (255 g)).

How much sugar is in Ethnic Gourmet, Chicken Tikka Masala?

Ethnic Gourmet, Chicken Tikka Masala has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ethnic Gourmet, Chicken Tikka Masala healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ethnic Gourmet, Chicken Tikka Masala vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ethnic Gourmet, Chicken Tikka Masala contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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