Esther's authentic foods, ready stew, universal sauce, mild
Esther's authentic foods, ready stew, universal sauce, mild by Esther's Authentic Foods provides 242 kcal per 100 g, with 4.8 g of sugars and 1.6 g of protein. That is 121% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Stews category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (31 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 242 kcal | 75 kcal | 99 +146% | |
| Total fat | 22.6 g | 7 g | 9% | 3.8 +497% |
| Saturated fat | 3.2 g | 1 g | 5% | 1.3 +146% |
| Carbohydrates | 8.1 g | 2.5 g | 1% | 10.6 −24% |
| Total sugars | 4.8 g | 1.5 g | 2.2 +121% | |
| Dietary fiber | 1.6 g | 0.5 g | 2% | 2.1 −23% |
| Protein | 1.6 g | 0.5 g | 1% | 4.9 −67% |
| Salt | 1.4 g | 0.4 g | 0.9 +56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1184 Stews products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other stews
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Concentrated crushed tomatoes (water, tomato paste), soybean oil, onion powder, red bell pepper powder, salt, habanero puree, oleoresin paprika, citric acid, natural flavoring, turmeric and thyme.
- Allergens
- Soybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (31 g)
- Sold in
- United States
- Barcode
- 0852285001124
Prices reported by shoppers
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Frequently asked questions
How many calories are in Esther's authentic foods, ready stew, universal sauce, mild?
Esther's authentic foods, ready stew, universal sauce, mild contains 242 kcal per 100 g and about 75 kcal per serving (2 Tbsp (31 g)).
How much sugar is in Esther's authentic foods, ready stew, universal sauce, mild?
Esther's authentic foods, ready stew, universal sauce, mild has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Esther's authentic foods, ready stew, universal sauce, mild healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Esther's authentic foods, ready stew, universal sauce, mild contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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