View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Esses
Biscoito com sabor a limão
Esses by A minha Padaria provides 478 kcal per 100 g, with 28.4 g of sugars and 5.9 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dry biscuits category and comes in a 300 g pack. Contains: eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 478 kcal | 447 +7% |
| Total fat | 20.2 g | 16.6 +22% |
| Saturated fat | 10.1 g | 5.7 +79% |
| Carbohydrates | 67.1 g | 65.7 |
| Total sugars | 28.4 g | 24.1 +18% |
| Added sugars | 12.5 g | 17.6 −29% |
| Dietary fiber | 2 g | 4.2 −52% |
| Protein | 5.9 g | 7.7 −23% |
| Salt | 0.7 g | 0.7 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 726 Dry biscuits products on Foodmetria.
Compared with other dry biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha de trigo, margarina vegetal [óleos vegetais (soja, girassol), matérias gordas vegetais (palma, coco), água, sal, emulsionante: mono e diglicéridos de ácidos gordos; aromas, corante: carotenos; regulador de acidez: ácido cítrico], açúcar, água, ovo pasteurizado, xarope de glicose, levedante: hidrogenocarbonato de sódio; sal, aroma a limão.
- Allergens
- EggsGlutenSoybeans
- May contain traces
- LupinMilkNutsSesame seedsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Labels & certifications
- Green DotEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5602519483180
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Esses?
Esses contains 478 kcal per 100 g.
How much sugar is in Esses?
Esses has 28.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Esses healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Esses vegan?
Based on its ingredient list, it is not vegan.
What allergens does Esses contain?
According to the label data it contains: Eggs, Gluten, Soybeans. It may also contain traces of lupin, milk, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 4 
b NOVA 4 
b NOVA 4 More dry biscuits
View all →
b NOVA 4 
b NOVA 4 
c NOVA 4 
b NOVA 4 
b NOVA 4
b NOVA 4 More from A minha Padaria
View all →
e NOVA 4 
b NOVA 4 
e NOVA 4 
c 
c NOVA 4 
c