Essentials Pasta Sauce
Essentials Pasta Sauce by Woolworths provides 44 kcal per 100 g, with 5.8 g of sugars and 1.3 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pasta sauces category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 44 kcal | 55 kcal | 157 −72% | |
| Total fat | 1.2 g | 1.5 g | 2% | 12.8 −91% |
| Saturated fat | 1 g | 1.3 g | 7% | 3.1 −68% |
| Carbohydrates | 6.1 g | 7.6 g | 3% | 6.5 −6% |
| Total sugars | 5.8 g | 7.3 g | 4 +45% | |
| Dietary fiber | 1.8 g | 2.3 g | 8% | 1.6 +15% |
| Protein | 1.3 g | 1.6 g | 3% | 3.6 −64% |
| Salt | 0.7 g | 0.8 g | 1.3 −51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 903 Pasta sauces products on Foodmetria.
Compared with other pasta sauces
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 serving (125 g)
- Sold in
- Australia, New Zealand
- Barcode
- 9300633769710
Prices reported by shoppers
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Frequently asked questions
How many calories are in Essentials Pasta Sauce?
Essentials Pasta Sauce contains 44 kcal per 100 g and about 55 kcal per serving (1 serving (125 g)).
How much sugar is in Essentials Pasta Sauce?
Essentials Pasta Sauce has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Essentials Pasta Sauce healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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