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Espirales integrales
Espirales integrales
Espirales integrales by AUCHAN provides 342 kcal per 100 g, with 2.8 g of sugars and 12 g of protein. Its Nutri-Score is A. It is listed in the Durum wheat pasta category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 342 kcal | 347 |
| Total fat | 2 g | 1.7 +20% |
| Saturated fat | 0.4 g | 0.4 +12% |
| Carbohydrates | 65 g | 69.4 −6% |
| Total sugars | 2.8 g | 3 −6% |
| Added sugars | 0 g | 0 −100% |
| Protein | 12 g | 12.5 |
| Salt | 0 g | 0.1 −43% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2244 Durum wheat pasta products on Foodmetria.
Compared with other durum wheat pasta
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sémola integral de _trigo_ duro 100%
- Allergens
- Gluten
- May contain traces
- EggsMustardSoybeans
Product details
- Quantity
- 500 g
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 8410693800832
Prices reported by shoppers
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Frequently asked questions
How many calories are in Espirales integrales?
Espirales integrales contains 342 kcal per 100 g.
How much sugar is in Espirales integrales?
Espirales integrales has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Espirales integrales healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Espirales integrales contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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