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Espirais Tricolores
Massa alimentícia / Massa alimentícia com tomate / Massa alimentícia com espinafre
Espirais Tricolores by Dia provides 350 kcal per 100 g, with 3.5 g of sugars and 12 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pastas category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 350 kcal | 324 +8% |
| Total fat | 1.7 g | 3.2 −46% |
| Saturated fat | 0.4 g | 0.9 −55% |
| Carbohydrates | 70 g | 59.9 +17% |
| Total sugars | 3.5 g | 2.8 +27% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 3.5 g | 4.1 −15% |
| Protein | 12 g | 11.9 |
| Salt | 0 g | 0.4 −95% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 8874 Pastas products on Foodmetria.
Compared with other pastas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Massa alimentícia: Sêmola de trigo-duro. Massa alimentícia com tomate: sêmola de trigo-duro, tomate em pó (2%). Massa alimentícia com espinafre: sêmola de trigo-duro, espinafres em pó (2%).
- Allergens
- Gluten
- May contain traces
- CelerySoybeans
Product details
- Quantity
- 500 g
- Labels & certifications
- Ecoponto amarelo
- Sold in
- Portugal
- Barcode
- 8480017241436
Prices reported by shoppers
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Frequently asked questions
How many calories are in Espirais Tricolores?
Espirais Tricolores contains 350 kcal per 100 g.
How much sugar is in Espirais Tricolores?
Espirais Tricolores has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Espirais Tricolores healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Espirais Tricolores contain?
According to the label data it contains: Gluten. It may also contain traces of celery, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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